The Best Ways to Carry Fluids On a Run
Water is heavy—one liter weighs 2.2 pounds, and four liters weighs almost nine pounds. Even the best-designed hydration packs or vests, waistbelts, or handheld carrying systems don’t make water any less heavy than it is. A good system does, however, distribute that weight effectively and allows you to carry what you need comfortably. Figuring out […]
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